Today, we blocked in the
Torso:
- The weight should travel through the body in a wave.
- Stop on the neck, because we keep the head as straight as possible.
- The head reacts to the gravity, immediatly. Don't wait for the body. (Nodding down after squash-pose and dragging after up-pose)
- Shoulders are doing the opposite of the hips.
Assignment:
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After class we watched la vie de courgette in the REX cinema.
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